Consume these Foods to Clean Your Arteries


5. Avocado

Avocado assists in boosting the ‘good cholesterol’ and minimizing the ‘bad cholesterol’ that assists in clearing the arteries. It has vitamin E, which prevents cholesterol oxidation. It also contains potassium which reduces the blood pressure. A suitable replacement for mayo on a salad topping and in guacamole is avocado.

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